e-courses & Events
E- Courses
Be flexible:
3-4 hours per week are enough
easily from your laptop, cell phone or tablet
each course is structured as follows:
DURATION 1 MONTH (AT YOUR OWN SPEED & DEPENDING ON COURSE)
VIDEO LESSONS
MONTHLY AGENDA WITH TO DOs
REFLECTION EXERCISES
WORKBOOK
Free initial consultation
Online
Courses
the power of presence
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Week 1 — deepening "presence"
Week 2 — deepening "now"
Week 3 — 7 day retreat
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coming soon
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CHF 110.-
mindfullness training
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anapanasati
zen meditation
pineal gland journey
sucess journey
healing journey
forgivness journey
love and kindness
energy boost
walking meditation
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coming soon
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CHF 110.-
kundalini
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Week 1 — Introduction and basic exercise program
Week 2 — intermediate program
Week 3 — advanced program
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coming soon
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CHF 110.-
code’s of wisdom
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the power of word
wisdom code for inner strength
wisdom code for loss
wisdom code for fear
wisdom code for protection
wisdom code for love
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coming soon
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CHF 110.-
Rebirth breathwork
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5 x 1.5 hours — guided Rebirth Breathwork session
1 x 1:1— live guided Rebirth Breathwork session
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coming soon
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CHF 110.-
secret ancient exercises
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Week 1 — Introduction and basic exercise program
Week 2 — intermediate program
Week 3 — advanced program
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coming soon
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CHF 110.-
7 Day online fasting retreat
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promotes blood sugar control by reducing insulin resistance
promotes better health by fighting inflammation
enhance heart health by improving blood pressure, triglycerides, and cholesterol levels
boost brain function and prevent neurodegenerative disorders
Aids weight loss by limiting calorie intake and boosting metabolism
extend longevity
aid in cancer prevention and increase the effectiveness of chemotherapy
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coming soon
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CHF 80.-
1 month yoga retreat
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Destress from hectic life and relax
Disconnect from technology
Detox and cleanse your body and mind
Evaluate your current circumstances
Stop overthinking
Connect with your spirituality
Discover your inner strength
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coming soon
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CHF 80.-
1 month Meditation retreat
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Reducing Stress and Anxiety
Boosting Resilience
Accelerating Personal Development
Improving Relationships
Your brain become more efficient
Gain meaning, peace, and clarity
Learn to control your emotions
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coming soon
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CHF 80.-
Live
Events
Sign up to attend my live webinars, which explore different strategies for better connecting the mind & body.